Harmonia Healing Studio
Integrative Health and Wellness
Currently accepting new clients!
Harmonia Healing Studio health and wellness coach, Jenny, is here to help you find a safe space for healing and growth. If you’re tired of feeling overwhelmed, disconnected, or stuck in the chaos of life she will help you navigate the challenges you face, embracing the power within you to make meaningful changes.
As your holistic wellness coach, Jenny will be your ally in creating positive shifts, breaking through barriers, and unleashing the incredible strength within you. Your well-being is her priority, and she is honored to walk beside you on this transformative path.
Specialties
Comprehensive health and wellness coaching
Life-Style modifications
Meal Planning
Exercise Curriculums
Mindfulness and Relaxation Practices
Assistance in navigating chronic disease processes
Assistance in naturally navigating hormonal imbalances
*Please note that all Integrative Health services are private pay at this time.
Wellness Consultation
Accountability and encouragement to those individuals who are navigating through their personal health journeys. This includes a comprehensive, holistic approach, in order to determine the best ways for you to reach your goals.
Chronic Disease Management
Addressing conditions such as diabetes, hypertension, heart disease, and more, as well as individuals struggling with hormonal imbalances and infertility, using practical tools and natural modalities geared toward self-management.
Lifestyle Coaching
Techniques such as goal setting, developing strategies to make informed choices about food and meal planning that is evidence based, incorporating exercise plans unique to individual needs, and stress management techniques that can be incorporated daily.