Fact Sheets for Music Therapy and Different Diagnoses

Music therapy has been found to benefit a range of symptoms and diagnoses. Scan the QR codes to read articles published by the American Music Therapy Association on the benefits of music therapy! https://www.musictherapy.org/ Read More

What to Expect at Your First Yoga Class

When you think about a yoga class, what do you imagine? A room full of people chanting in a foreign language. Or maybe you think of yogis sharing the best vegan recipes after class on their way to get organic salads. Perhaps you picture a yoga class to be only for people who are uber flexible and... Read More

5 Things to Know About Music Therapy

5 Things to Know About Music Therapy Music therapy is a fairly new therapeutic modality. Emerging in the late 20th century, music therapists across the globe have worked hard to establish music therapy as a respected therapy. Here are 5 things to know about music therapy. 1. Music therapy is pro... Read More